Orange Chicken Stir Fry

I tried this recipe and it was a hit. My kids loved it!

2 Cups uncooked instant rice
2 cups water
6 Tlbsp. frozen orange juice concentrate, thawed
4 Tblsp. soy sauce
1 tsp. cornstarch
1/2 tsp. garlic powder
1 lb. pre-cut chicken breast strips for stir-frying (i just use chicken tenders.)
1 (1-lb.) pkg. frozen broccoli florets, carrots, and water chestnuts, thawed, drained.

Cook rice in water as directed on package, omitting margarine and salt.

Meanwhile, in small bowl, combine orange juice concentrate, soy sauce,cornstarch and garlic powder; blend well.

Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook 5 to 8 minutes or until chicken is no longer pink.

Stir in juice concentrate mixture and vegetables. Cover: cook over medium heat for 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally. Serve over rice. If desired, garnish with chopped green onions.